Around the Globe – Chris R…CFJ-CFE

So You Want to “Partner Up ?

So whats the deal with this CFEF thing ? How much is it ?  What do I get ?  Well, excellent questions all.   Heres the scoop; Since 2001 ( 2003  on the internet)  This has been the only concept I have had. Community.

1. The CrossFit East Family is a group of like minded Box Owners and Athletes that share the concept of training hard.  It dosent include a Gym just because they opened in Jacksonville, or you know them.  It includes folks you can stand up for and say they are good to go. They are honest, professional, morally correct and supportive.

2. CFEF  focus is on correct learning principals and the display of excellent technique.  It it goes on a board, or is on display, it has to be solid.

3. This development occurs in our Boxes. We build that family first and then share it with the CFEF community by coming together to attend seminars, competitions and fundraisers.

4. Be professional. Refer Athletes to the best box for them.  If you know each other well enough then you should have an idea how a Coach operates, If the Athlete is not getting where you think he needs to be, call another coach for support, or refer them out. It’s about them not you.

Thats it.   Pretty simple huh ?  For the ownership part: Be true to the methods and train intensely. Be OK with getting called out on poor form. Show up, show others you have it.  For the  family part: Show each other you can be trusted.  Be above just running a gym. Share your learning and grow our community.  Improve it by going to training sessions and listening to each other.   Support each other when you can.