More Row Times 2 K day at Hard Nocs

Howard McGillan 8:35.1
Dan Reese 9:23.3
Mandi Bishop 9:24.8
Chris Sheffield 7:21.1
Rebecca Ramsey 9:55
Maria Ramsey 9:00.4
Katie McKewan 10:22.3
Chris Cavanaugh 8:32.2
Steve Szipanik 7:44.5 
Darren Buckland 7:59.9
Kerri Huffman 9:58.3
Katherine Castle 9:04.4
Katie Crowe 8:04.1
Katie Dingler 9:39.1
Melissa Thomson 8:50.2
Greg Loftus 8:21.7
Theresa Hults 9:49.7
Rebecca Bennett 10:11.1
Dani Bennett 10:40.4
Tim Medlock 7:17
Brian Duke 7:57
Monica Layton 9:01
Dionne Smith 9:11
Sue Tiberio 11:36
Brett Smithley 7:25
Raina Smithley 10:39
Donna Loftus 9:18
Will Sherman 10:36.1
Jared McCaleb 8:02
Nate Slavik 7:21
Chris Patterson 8:45
Matt Smith 7:55.2
Jason Clemons 8:04
Chad Cahoy 7:25
Drew Westfall 7:08
Michael Scott 8:37
Brandi McCaleb 10:24
Kelly Martini 8:49.5
Julia Driscoll 9:57
Vance Collie 9:36.9
Benji Bates 8:05

 

CFEF Snapshots

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CrossFit Duval CFL1 Graduates

 

Chrissy Wallis

Robert Henry

CFL1, CF Endurance